Wednesday, 23 November 2016

Strengthen Your Immune System the Natural Way

A strong immune system is an absolute necessity for you to enjoy a truly satisfying life. An unhealthy lifestyle combined with exposure to pollution, GMO produce, drugs, and stressors makes you susceptible to a number of ailments.

Furthermore, a lowered immunity weakens your ability to recover from an illness. For these reasons, it is far more desirable to strengthen your immune system and safeguard good health than to rely on treatments that promise recovery from bad health.

Effectiveness of natural remedies

Natural remedies are not only the safest way to good health, but also the least expensive ones.  Unlike conventional methods that focus solely on treatment of established symptoms, natural methods assist the body to fight off harmful invaders on its own.

With a healthy body strong enough to protect itself, the chances of a recurring illness are fewer. This is truly the only path to long-term health and happiness.

Easy-to-follow natural remedies

Easy-to-follow natural remedies such as the following combined with lifestyle changes can help counteract side effects of many conventional medications. Most importantly, they reduce the likelihood of ever contracting an illness in the first place. 


  1. Drink water: Drinking water throughout the day flushes out toxins and wards off headaches. Add a squeeze of lemon to a glass of warm water and it is an elixir, potent enough to expel harmful bacteria and viruses.
  2. Reject caffeine: Your morning coffee may be working against you by dehydrating your body and robbing it of necessary nutrients. If coffee is a ‘must’, make sure to counter each cup with two glasses of water.
  3. Eat healthy: A diet rich in raw fruit and vegetable, with plenty of protein from other healthy foods, keeps your body healthy without stressing the liver. Moreover, it strengthens your mind, body and the immune system.
  4. Exercise regularly: Regular exercise is quite necessary for everyone; it is even more necessary if you spend most of your day indoors, breathing filtered air and germs from other people. It stimulates the lymphatic system to flush out toxins and give your immune system the boost it needs.
  5. Avoid refined sugar: Eliminating refined sugar by itself can improve the body’s defense mechanisms, body mass index, and energy levels.

Healing with homeopathy

The term homeopathy was coined from Greek words that meant ‘similar suffering’; the system is based on the therapeutic principle of ‘like cures like’. This is similar to allergy treatments and vaccinations – using a disease-causing treatment to kill a disease – i.e., using a thorn to remove a thorn.

However, homeopathic medicines are far safer, as they are most patient-specific and individualized. The remedies do not override the body’s natural wisdom, but stimulate the immune system in tandem with the health requirements of the body. This is important because over stimulation of the immune system can result in autoimmune illnesses such as lupus erythematosus, rheumatoid arthritis, and celiac disease.

When the immune system function is in top gear, it automatically fights invading pathogens, and calms down the body at the same time to ensure necessary natural healing. Homeopathic remedies are especially effective when prescribed to match a unique pattern of symptoms.

The easy-to-follow natural remedies listed above combined with homeopathic prescription have multiple benefits – from preventing the onset of symptoms to speeding up recovery at a later stage.

While it’s safe to rely on self-help books for minor conditions, the key to a successful homeopathic treatment lies in the personalized advice and expert care of an experienced homeopath.

Sunday, 30 October 2016

Reversing ADHD Symptoms with Homeopathy

Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are two psychiatric conditions diagnosed in sweeping proportions. In 2004, a survey confirmed that up to 28 million children received prescriptions to control ADHD. The number increased to 39 million by the year 2008.

Perhaps what is even more frightening is that a study covered by The Washington Post stated that there were no long-term differences between the children who received medication and those who didn’t.

Understanding ADD/ADHD

According to studies, hyperactivity and attention deficit disorders have a genetic component that aggravates the conditions within certain environments. Symptoms of ADD and ADHD are overactiveness, inattention, aggression, impulsiveness, frequent disruptive behavior, and poor learning.

Treatment

Most conventional doctors prescribe Ritalin to control ADHD symptoms. This methylphenidate has become so popular that it is known as ‘vitamin R’.  Unfortunately, this medicine works by stimulating the nerve cells and is potentially toxic.

Some of its side effects include loss of appetite, dramatic height reduction, abdominal discomfort, dizziness, headache, anxiety, troubled sleep and high blood pressure. Not surprisingly, an increasing number of parents are on the lookout for safer alternatives.

Homeopathy and ADHD

Unlike its conventional counterpart, homeopathic treatment is derived from nature and is free of alarming side effects. Each child is unique and therefore treated accordingly. ADD and ADHD are viewed as a set of symptoms, and not as illnesses that define the child.

Typically, a homeopathic consultation takes anywhere from 30 to 90 minutes; the doctor takes that long to comprehend the child’s pattern of thinking, in addition to understanding the symptoms.

The most popular homeopathic remedies for attention deficit and hyperactivity disorders are: Stramonium, which is most helpful for children with PTSD symptoms; Hyoscyamus niger, an effective treatment for children with sexualized or manic symptoms; Cina, an impressive solution for physical aggression.

Precautions

When deciding to opt for a homeopathic treatment, it is important to remember that ADHD can hardly be compared to the common cold or flu, which can be treated through self-medication. ADD and ADHD are chronic conditions that are best treated as per the advice of a highly trained and experienced homeopathy practitioner.

What you can do

The first thing to do when attempting to curb ADHD symptoms is to detoxify. Artificial sweeteners, sugar, caffeine, MSG, GMO foods and allergenic foods such as milk and wheat must be eliminated from the regimen. Focus should be on proper nutrition with the inclusion of natural and organic foods as part of regular diet.

Another difficult but necessary step to help your child recover naturally is to set firm rules such as regular bed time and limited  ‘screen’ time – television, computer, or i-phone. Encourage constructive entertainment such as reading and participation in active games. Passive entertainment inhibits focus and eventually produces adults with limited attention.

If you are an adult with attention deficit difficulties, don’t lose hope. There is a rising population that can assert the effectiveness of homeopathy in reversing symptoms of ADHD/ADD at all ages.

Friday, 23 September 2016

Homeopathy: Offers Safe Treatment for your Depression

Psychologists and psychiatrists see eye to eye that depression and anxiety are as prevalent today as the common cold and cough. However, many of us do not recognize the red flags of the overwhelming tempests of life – the ones that wear you down surely, but ignored often until it is too late.

As a result, statistics show that for every homicide reported there are two suicides. Alarmingly, depression is indeed a serious public health crisis that cannot be brushed aside anymore.

Symptoms of depression

Depression is a severe mood disorder marked primarily by feelings of sadness or apathy that last for a minimum of two consecutive weeks. Its symptoms include irritability, insomnia or hypersomnia, low motivation, lack of interest in activities that were once enjoyable, feelings of hopelessness and worthlessness, excessive fatigue, reckless behavior, and a persistently sad mood.

It is important to remember that not everyone with depression experiences the same symptoms, or even all the symptoms, with the same intensity.

Prevalence of depression

Because depression is more often undetected than detected, it is difficult to come up with precise figures of its prevalence. However, studies reveal an astonishing increase in incidence of depression among Americans.

A 2014 study published by the San Diego State University predicted that twice as many teenagers in the 21st century are likely to report psychosomatic symptoms of depression, as compared to their counterparts in the 1980s.

Adults were not far behind: an extraordinarily large number admitted to poor appetite, restless sleep, and declaring nearly everything a major effort.

Conventional treatment

The first course of treatment is usually counseling and psychotherapy. Conventional physiologists prescribe regularly anxiolytics and antidepressants.

Recent studies have shown that these medications do not actually treat the underlying cause but suppress the symptoms of depression. They meddle with the natural rhythm of the human body, and lead to undesirable side effects.

This realization has certainly resulted in fewer prescriptions of these ‘remedies’ and the search for alternative treatments.

Homeopathic solution

Homeopaths believe firmly that the human body struggles hard to fight infections or tackle an environmental stressor through manifestation of symptoms of illnesses.

By treating the underlying cause and not the symptoms, homeopathy aids the body in recovering its natural rhythm – without any side effects.

Since the main thrust is to treat the underlying cause, homeopathic doctors prescribe patient-specific treatment: there are subtle differences of symptoms between patients, caused by diverse triggers that require varied, fine-tuned, individual prescriptions.

Such a regimen ensures long-term benefits without the hassle of long-term medication. Therefore, it is hardly surprising that the number of patients seeking holistic healing through homeopathy is steadily increasing.

Homeopathic remedies and precautions

Aurum Metallicum and Manganese are proven Homeopathic medications for effective treatment of depression. Both these metal-based medicines have been found to be best remedy for curing sadness, loss of vitality, loss of hope, and apathy.

However, homeopathic medicines just cannot be taken as off-the-counter drugs. Effective treatment depends not only on professional skill but also on a detailed case evaluation of individual patients and a deep understanding of the degree of depression.

Above all, extensive knowledge of homeopathy is vital to prescribe an appropriate dose of the right potency for maximum therapeutic effect.

If you are looking for a safe and healthy way to beat the blues and get your life back on track, consulting with a reputed homeopathic expert in your area will be extremely beneficial.

Tuesday, 23 August 2016

Cervical Spondylosis: Homeopathy Offers Holistic Treatment

Those who sit at a computer all day expose themselves to a whole lot of health problems of which Cervical Spondylosis is the commonest. Degeneration of the cervical spine (neck) affects almost half the adult population today.

In fact, it is taking an alarming toll as youth in the age group of 20–30 have started complaining of neck pain and stiffness along with dizziness.

Health experts say the major causes of this condition are modern lifestyle, obesity, lack of exercise and excessive computer use.

The problem with Cervical Spondylosis is that it does not subside with general allopathic treatment; medications do help in reducing the pain and dizziness but not on a long-term basis. Sometimes doctors prescribe the treatment of suspension and traction depending on symptoms. However, these measures may prove to be counterproductive, as the patient starts complaining of some other health issues after completion of the treatment. Here we look at the causes and symptoms of cervical spondylosis and holistic homeopathic treatment.

Causes of cervical spondylosis

The prime cause of neck arthritis is regular wear and tear of cartilage and bones in the cervical spine area (the neck). Aging is the commonest cause of cervical spondylosis. Yet the following are some other factors that might contribute to this health condition: a previous injury of the neck or spine, any previous surgery in the same area, severe arthritis, carrying heavy weight, accident, obesity, slipped disc and lack of exercise.

Basic symptoms

Neck arthritis typically starts with stiffness of muscles around the neck and shoulder region. This is followed by pain in the nape of neck. When the pain becomes severe, it affects the back of the head, or even extends up to your eyes. You may experience pain in the shoulder, arm and even fingers. Dizziness is another common symptom which makes you feel your head is spinning.

Homeopathy better than conventional treatment

Conventional treatments don’t really work in the case of chronic or severe cervical spondylosis. Allopathy treats just the symptoms of pain or dizziness, but it fails to address the root cause. On the other hand, homeopathy not only gives you relief from neck and shoulder muscle contraction, but also strengthens the muscles. Only a correct diagnosis and appropriate homeopathic treatment can prevent the recurrence of this neck and shoulder problem.

Homeopathic medicines for cervical spondylosis

Homeopathic practitioners in general prescribe medicines based on patient-specific symptoms; some medicines that deliver sure results are:

  • Conium for neck pain with vertigo
  • Kalmia Latifolia for cervical spondylosis with pain that extends up to the arm
  • Silicea for neck arthritis with pain that affects eyes
  • Calcarea Phos for cervical spondylosis which leads to bony changes in the cervical spine area
  • Rhus Tox for neck pain which aggravates in the morning and after taking rest
  • Lachnantes, Guaiacum, and Cimicifuga for cervical spondylosis which causes neck stiffness

It is never ever a good idea that you try any of these medicines on your own. If you suspect of neck and shoulder pain as a symptom of cervical spondylosis, do consult an experienced homeopathic medicine practitioner, who will ask you many questions in order to diagnose correctly your condition, prescribe appropriate medication and give you necessary instructions to follow.

Thursday, 21 July 2016

Treating your Fungal Nail Infection: Best Homeopathic Medicines

Fungal infection of your nail can happen due to several reasons. The tendency is to ignore this problem until it leads to pain, irritation, swelling or some other great discomfort. Nail discoloration in severe cases might trigger action.

However by that time, the infection would have penetrated deeper, damaging the nail permanently. With homeopathic treatment, it is possible to get rid of toe or finger nail fungus effectively and permanently.

This post answers a few frequently asked questions about the problem, and concludes suggesting effective homeopathic medicines.

What causes nail fungus?

If you happen to develop nail fungus frequently, the culprit that causes it may be your detergent or water. Sometimes, improper and careless manicure or pedicure may cause the problem.

You are susceptible to nail fungal infection if you have suffered injury in the nail margin. Also, diabetes or any disease that causes poor blood circulation can lead to fungal nail infection. Age is yet another major factor that contributes to nail infection.

How you can detect nail infection

If you notice sudden discoloration or distortion of the nail, you might be suffering from fungal nail infection. Sometimes the nail turns brittle or thicker. In serious cases, the affected portion emits a foul odor, or the nail is seen separated from the nail bed.

How homeopathy treats fungal nail infection

Homeopathy works best in treating nail fungus, because it addresses the root of the problem and treats accordingly. As already mentioned, there are several reasons that may contribute to nail fungus.

A homeopathy medicine practitioner first asks several questions to identify the basic cause correctly, and then only prescribes suitable remedies. Homeopathy treats the infection the safest way, without any side effect.  

Effective homeopathic remedies for nail fungus 

Homeopathic medicines are always recommended, based firmly on symptoms. Antimonium Crudum is the doctor’s first choice, if the nail has become distorted from fungus attack. Silicea is suggested, if nail fungus has led to pus formation around the toenail portion. The medicine offers relief from sharp pain too.

Graphites works best if nail cracking occurs along with fungal infection. Bufo Rana is quite effective when the nail color has turned blue or black. Flouric Acid assures positive result, if the nail grows fast with longitudinal ridges due to fungal infection. 

A few other effective homeopathic medicines suggested in relation to specific symptoms are Acid nit, Acid Chrysarobinum, Acid flour, Calc sulp, Alumina, Causticum, Myristica and Nat sulp. 

A proper diagnosis is absolutely necessary to ensure prompt result. Do consult an experienced homeopath for sound advice on the right medicines in right dosage and right duration.

And the most important point to keep in mind before taking homeopathy treatment is that it takes time to heal. If you are in the habit of expecting a treatment to work like magic overnight, then homeopathy may disappoint you!  Besides taking medicines, you need to keep the affected areas dry and clean to prevent recurrence of the infection.

Thursday, 23 June 2016

Homeopathy does Arrest Hair Loss

Hair fall has become such a common problem nowadays that it impacts almost every age group, irrespective of gender. Medically termed alopecia, hair loss can be categorized into several patterns. The most intimidating form of baldness is when an individual loses almost 95% of hair from the scalp. It is typically a hereditary problem, limited mostly to men, and irreversible in the majority of cases.

Another category is alopecia areata, which in simple term is defined as temporary patchy hair fall. It can happen due to extreme weather condition, mental stress, or some underlying medical conditions.

The general conception is that it is difficult to pinpoint the exact cause of hair loss. Yet with homeopathy, it is possible to treat the severe and preliminary signs of baldness. Here we discuss different causes and symptoms of hair fall, and how homeopathy can treat alopecia.

Causes of hair loss

Ageing is the most common cause, which triggers hair fall. If you lose hair at an early age, examine whether it is a hereditary trait. Apart from these, other typical causes of alopecia include hormonal changes, serious illnesses, scalp infection, certain medications or therapies, excessive physical or mental stress and nervous habits. Frequent shampooing and blow-drying can trigger hair loss as well.

Signs of hair fall

Major symptoms of hair loss are: progressive loss of hair density on top of the head; formation of bald spots; abrupt loosening of hair; loss of hair all over the body; the spreading of scaling on the scalp.

Again, male and female hair loss patterns are different. Male hair thinning generally starts at the temples and crown portions. Female hair loss typically starts on the central portion of the top of the head, where women part their hair.

Can homeopathy prevent hair fall?

Hair loss is usually an indication of underlying health conditions, which need to be diagnosed and treated. This is exactly where homeopathy can be helpful in the prevention of hair loss. An experienced homeopathy medicine practitioner can identify for you the real reasons for your hair fall. Accordingly the treatment is started and medicines prescribed.

Best homeopathy medicines for hair loss

There are several homeopathy medicines that can reduce or completely arrest the symptoms of hair fall. Natrum Muriaticum is prescribed, if hair starts loosening, when you just comb or even touch. A daily dose of Carbo Vegetabilis can offer relief, if some severe illness is the cause of hair fall.

If you suffer from chronic headache, which in turn triggers hair fall, then Sepia can help. Phosphorous is suggested for patients who experience dry and flaky bald spots on head. Graphites is prescribed, when baldness occurs on both sides of the head; also, it is recommended for those who suffer from heavy sweating on the head.

A few other homeopathic medicines advised as per symptoms are Phosphoric acid, Thallium, Vinca, Fluoric Acid and so on.

Homeopathy does offer hope for millions vexed by baldness, provided the treatment is done the right way. Do consult an expert homeopathic medicine practitioner to start the appropriate treatment plan matching your body needs.

Tuesday, 24 May 2016

How Homeopathy can Help You Treat Typhoid

Typhoid or ‘typhoid fever’ is an illness caused by bacterial infection, which can turn critical, if not treated in time. Till the late 19th century, it was considered to be a dangerous disease with a high mortality rate.

It is no more such a life-threatening disease as it was. Apart from effective vaccines, many other treatment options are available today for early relief from typhoid fever.

Of all the alternative medical systems, homeopathy is well known to offer proven cure, without any harmful side effect. Discussed below are a few homeopathic remedies with excellent outcome, if taken as per the advice of an expert homeopathic medicine practitioner.

What is typhoid?

Typhoid is an acute type of bacterial infection, caused by the bacillus Salmonella Typhi and transmitted chiefly by contaminated food or water.

Symptoms of the disease in its early stage are very high fever, fatigue, dry cough, rashes and headache. The patient might complain of stomach ache and other abdominal ailments.

Typhoid untreated may lead to delirium and other life-threatening complications.

Advantages of homeopathic medicine for typhoid

Homeopathic therapy adopts a holistic approach: it stimulates your immune system, and strengthens it to neutralize typhoid bacteria.  The medicine not only uproots the bacteria, but also prevents recurrence of the illness. 

It uses the restorative power of your body to make it disease-free. Thus the therapy never causes any adverse side effect. Relief comes early, if the medicine is taken under guidance of an experienced practitioner.

Best homeopathic medicine for typhoid 

In general, homeopathic remedy is prescribed after examining closely the patient’s ailments. Medicines like Eucalyptus, Terebinthina, Arsenic Album, Carbo Vegetabilis, Arnica and Rhus Tox are recommended mostly to treat typhoid with the symptoms of high fever, headache, body ache and delirium.

Eucalyptus and Terebinthina are prescribed, if the patient is detected with rising fever, weak pulse, stupor and diarrhea with foul discharge. Carbo Vegetabilis works best when the patient feels low and exhausted due to fever.

If the delirium is severe, Lachesis and Baptisia can work wonders. Those with typhoid-induced abdominal problems can get fast relief by taking Bryonia Alba and Muriaticum Acidum. 

Typhoid management tips

Besides regular medication, the patient and the caregiver are both advised a few precautionary measures to ensure fast recovery from typhoid. Contaminated water or food should not be taken.

Hand washing is a must before and after attending or preparing food for the patient. Fluid intake of the patient should be at least 8 to 10 glasses of purified water a day, in addition to fresh fruit juice, coconut water, herbal tea, glucose water and soups.

Do consult your doctor or an experienced homeopathic practitioner early enough for prompt diagnosis and proper treatment of typhoid to avoid complications.